健身人士必備的4種經典營養補劑_lol比赛-腾讯游戏

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健身人士必備的4種經典營養補劑

學員評價 | 2020-03-16 15:21

很多人認為吃補劑練肌肉好像會變成科學怪人，認為補劑是有害的！認為補劑歷練出來的肌肉是假的，其實這些想法用一句話可以概括：沒文化、真可怕。確實存在有人吃藥練肌肉、那些都是興奮劑，激素，類固醇。而我們所說的營養補劑和那些不是一個概念。

其實補劑就是利用現代科技從食物中提取的產物，增肌健身需要吃大量食物，科技把食物縮小了，變得更加容易吸收了，更有針對性，去掉了不要的物質！讓我們更方便了。不用每天再吃40幾個雞蛋還要去掉蛋黃！

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